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Title:
Meditation: Practices for Awakening the Third Eye
Written by:
Gillian Ross 
Read by:
 
Format:
Unabridged CD Audio Book 
Number of CDs:
Duration:
57 minutes 
Published:
August 01 2020 
Available Date:
August 01 2020 
Age Category:
Adult 
ISBN:
9780655684008 
Genres:
Non-fiction; Lifestyle - Wellbeing; Self Improvement 
Publisher:
ABC Audio 
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AUD$ 14.95
AUD$ 14.95
 

Dr Gillian Ross guides the listener through deep relaxation practices bringing peacefulness and calm. Destress and unwind with this beautiful audiobook accompanied by soothing musical tracks.

The three practices in this audiobook are suitable for both experienced and inexperienced meditators and for people of any religious or spiritual persuasion. Gillian’s soothing voice takes you into a space of deep inner stillness and healing. In the first meditation you calm your mind by focussing on the movement of your breath in your belly. In the second your focus becomes your heart. The third meditation builds on the other two and, with the help of subtle sound vibration, guides you into a profound mystical connection with an inner source of light and love.

‘Gillian’s meditations are superb! They lead me into a deep stillness. I actually notice a smile on my face while listening and they ease me into a smoother and more light-hearted day.’
Frances Curtis Barnhart