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Title:
The Wisdom of Tea: Life Lessons from the Japanese Tea Ceremony
Written by:
Noriko Morishita 
Read by:
Minhee Yeo 
Format:
Unabridged CD Audio Book 
Number of CDs:
Duration:
4 hours 56 minutes 
Published:
September 01 2020 
Available Date:
September 01 2020 
Age Category:
Adult 
ISBN:
9780655693185 
Genres:
Non-fiction; Lifestyle - Wellbeing; Relaxation; Self Improvement 
Publisher:
Bolinda audio 
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AUD$ 34.95
AUD$ 34.95
 

Bestselling author

An audiobook of deep wisdom, gleaned from a quarter of a century spent trying to master the intricacies of the Japanese Tea Ceremony.

For more than 25 years Noriko Morishita has studied and practised the intricate rules of the famous Japanese Tea Ceremony, trying to master its complexities in order to find inner peace. In this vivid account of her experience of the universal trials and triumphs of adulthood, Morishita connects the core tenets of this ancient art with leading a fulfilling life, showing how we too may use mindfulness to achieve happiness. In The Wisdom of Tea Noriko describes her gradual discovery of freedom and insight within the very rules that once seemed so constricting. Looking back across her life, Noriko illuminates the real teachings of the Way of Tea: to live absolutely in the moment, to notice and delight in the smallest of details, to embrace the vital skills of patience and perseverance, and to allow yourself to be.