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Restore: 20 Self-Care Rituals to Reclaim Your Energy
Released the same day as the standard print edition
Title:
Restore: 20 Self-Care Rituals to Reclaim Your Energy
Written by:
Shannah KennedyLyndall Mitchell 
Read by:
Shannah KennedyLyndall Mitchell 
Format:
Unabridged CD Audio Book 
Number of CDs:
Duration:
2 hours 36 minutes 
Published:
April 02 2019 
Available Date:
April 02 2019 
Age Category:
Adult 
ISBN:
9781489493316 
Genres:
Non-fiction; Lifestyle - Wellbeing; Mind, Body & Spirit; Relaxation; Self Improvement 
Publisher:
Bolinda audio 
Qty
Format
Price
Bolinda price
AUD$ 29.95
AUD$ 29.95
 

Do you feel exhausted by daily life? Are you unsure where to start? Unable to stop? A practical guide restoring your natural energy and nurturing yourself inside and out.

With 20 essential self-renewal practices to take you from surviving to thriving, Restore helps you reconnect with yourself and revitalise your life. Packed with tried-and-tested strategies and practical tips, from cultivating patience to embracing solitude and supercharging your senses, you will learn how to replenish your natural energy and become so much more. It’s time to nourish and nurture yourself from the inside out. It’s time to Restore.

‘Restore helps you to live your dream life every day.'
Kristina Karlsson, kikki.K founder

‘A vital guide to topping up your tank and refuelling your mind, body and soul.’
Deborah Hutton, Media Personality