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Title:
The Little Book of Big Happiness
Written by:
Bernadette Fisers 
Read by:
Bernadette Fisers 
Format:
Unabridged CD Audio Book 
Number of CDs:
Duration:
1 hours 42 minutes 
Published:
July 28 2018 
Available Date:
July 28 2018 
Age Category:
Adult 
ISBN:
9781489449528 
Genres:
Non-fiction; Emotional Wellbeing; Health; Lifestyle - Wellbeing; Mind, Body & Spirit; Self Help; Self Improvement 
Publisher:
Bolinda audio 
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AUD$ 39.95
AUD$ 39.95
 

From the bestselling author of The Little Book of Big Weightloss comes a simple, down-to-earth guide to tapping into the greatest source of happiness: YOU.

One of the great purposes of life is to be happy. If you're one of the millions of people searching for happiness, stop chasing your tail – it's already here. Right here, right now. You just need the tools to access it. In this empowering little audiobook, Bernadette Fisers shares her practical steps to a joyful life that you can start straight away. From living in the moment and moving your body, to getting out into nature and embracing failure, these are real tips for real people that anyone can embrace. In less than two hours, you'll be on your way to a happier you.