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Taming the Black Dog: A guide to overcoming depression
Released the same day as the standard print edition
Title:
Taming the Black Dog: A guide to overcoming depression
Written by:
Bev Aisbett 
Read by:
Miranda NationBev Aisbett 
Format:
Unabridged CD Audio Book 
Number of CDs:
Duration:
2 hours 23 minutes 
Published:
December 17 2018 
Available Date:
December 17 2018 
Age Category:
Adult 
ISBN:
9781460799697 
Genres:
Non-fiction; Health; Lifestyle - Wellbeing; Mind, Body & Spirit; Psychology 
Publisher:
Bolinda/HarperCollins audio 
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Bolinda price
AUD$ 34.95
AUD$ 34.95
 

The fully revised, expanded and updated edition of Bev Aisbett's bestselling guide to overcoming depression.

Don’t want to get out of bed in the morning? Feel like you’re lost in a fog or that the light is fading at the end of the tunnel? If so, you could be suffering from depression, or as Winston Churchill used to call it, ‘the black dog’. Taming the Black Dog, which was first published in 2000, is Bev Aisbett’s bestselling, simple and easy-to-follow guide to overcoming depression. It has sold over 220,000 copies and helped thousands of people manage their depression. Now expanded and updated, this fully revised edition of Taming the Black Dog features Bev Aisbett’s unique blend of information, humour and clear practical advice. It is an invaluable guide and source of information for chronic sufferers of depression as well as anyone who’s ever had a fit of ‘the blues’. More than 1 in 5 people will suffer some form of depression at some point in their lives, so Taming the Black Dog is a more important resource than ever before.