- Title:
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Change Your Thinking to Change Your Life: A Practical Guide to Finding Your Purpose
- Written by:
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Kate James
- Read by:
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Kate James
- Format:
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Unabridged CD Audio Book
- Number of CDs:
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6
- Duration:
-
6 hours 1 minutes
- Published:
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January 26 2021
- Available Date:
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January 26 2021
- Age Category:
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Adult
- ISBN:
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9781867515487
- Genres:
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Non-fiction; Lifestyle - Wellbeing; Psychology; Self Help
- Publisher:
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Bolinda/Macmillan Australia
Qty
Format
Price
Bolinda price
Bestselling author
Australian author
Change Your Thinking to Change Your Life is a practical guide to making changes that will help you lead a more authentic life, from the bestselling author, Kate James.
Many of us experience feelings of being stuck in the wrong life and disconnected from our true selves.
Australian mindfulness expert and bestselling author Kate James has coached thousands of clients in similar situations.
Now, in Change Your Thinking to Change Your Life, Kate introduces us to a range of techniques, based on her knowledge of mindfulness, positive psychology, ACT, creativity and neuropsychology, that will help us clarify our goals, realise our purpose and connect more fully with the wonder of life.
Change Your Thinking to Change Your Life will help you to:
– get to know yourself well
– overcome the thoughts and beliefs that inhibit inner peace and limit you in your life choices
– find your way to your version of a fulfilling life.
'A collection of invaluable insights, practical tools and life-enhancing advice.'
David Michie, bestselling author of Buddhism for Busy People