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Change Your Thinking to Change Your Life: A Practical Guide to Finding Your Purpose (MP3)
Released the same day as the standard print edition
Title:
Change Your Thinking to Change Your Life: A Practical Guide to Finding Your Purpose (MP3)
Written by:
Kate James 
Read by:
Kate James 
Format:
Unabridged MP3 CD Audio Book 
Number of CDs:
Duration:
6 hours 1 minutes 
MP3 size:
262 MB 
Published:
January 26 2021 
Available Date:
January 26 2021 
Age Category:
Adult 
ISBN:
9781867515494 
Genres:
Non-fiction; Lifestyle - Wellbeing 
Publisher:
Bolinda/Macmillan Australia 
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Format
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Bolinda price
AUD$ 34.95
AUD$ 34.95
 

Bestselling author
Australian author

Change Your Thinking to Change Your Life is a practical guide to making changes that will help you lead a more authentic life, from the bestselling author, Kate James.

Many of us experience feelings of being stuck in the wrong life and disconnected from our true selves. Australian mindfulness expert and bestselling author Kate James has coached thousands of clients in similar situations. Now, in Change Your Thinking to Change Your Life, Kate introduces us to a range of techniques, based on her knowledge of mindfulness, positive psychology, ACT, creativity and neuropsychology, that will help us clarify our goals, realise our purpose and connect more fully with the wonder of life. Change Your Thinking to Change Your Life will help you to: – get to know yourself well – overcome the thoughts and beliefs that inhibit inner peace and limit you in your life choices – find your way to your version of a fulfilling life.

'A collection of invaluable insights, practical tools and life-enhancing advice.'
David Michie, bestselling author of Buddhism for Busy People