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Title:
Choosing Happiness: Life and Soul Essentials (MP3)
Written by:
Stephanie Dowrick 
Read by:
Carmen Warrington 
Format:
Unabridged MP3 CD Audio Book 
Number of CDs:
Duration:
15 hours 58 minutes 
MP3 size:
696 MB 
Published:
May 01 2013 
Available Date:
May 28 2012 
Age Category:
Adult 
ISBN:
9781743164761 
Genres:
Non-fiction; Emotional Wellbeing; Lifestyle - Wellbeing; Self Help 
Publisher:
Bolinda audio 
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AUD$ 34.95
AUD$ 34.95
 

"In an era of inauthenticity Dowrick is a godsend. Her gift is the ability to write in a manner that genuinely enriches and changes lives. Choosing Happiness is a glorious book - both in intent and in scope. In many ways it is the only book you need ever buy on happiness. Not only is it a wise and enjoyable read it is also an invaluable reference book to return to again and again"
Nigel Marsh, author of Fat, Forty and Fired

“You’ll be glad this book is in your knapsack as you explore the many hills and valleys of the happiness trail.”
Bookpage

“Stephanie Dowrick makes the hard questions simple. She makes the impossible real and possible. Her wisdom is contagious. If anyone can cause a happiness revolution, she can.”
Paul Wilson, author of the bestselling Little Book of Calm

The message of this book is very simple: Right now, you can be happier!

The message of this book is very simple – you can be happier. You can also be a source of happiness, encouragement and support for other people. Understanding that your happiness largely depends on your outlook on life, your inner values and resilience, and on the way you regard and treat other people, you can take charge of your large and small decisions in new and highly effective ways. / This is essential emotional wisdom, supporting self-esteem, insight and respectful, joyful relationships, for a wide range of twenty-first century readers from younger adults to the most experienced.

"As a writer of the human condition, broadcaster and newly ordained as an inter-faith minister, Dowrick's gift is to bring the sacred into the mundane in a way that is not preachy, even those parts that can make you feel uncomfortable."
The Age

“Part self-affirmation series, part cognitive psychology and part meditation on the power of generosity, this is a thoughtful and sincere guide for those seeking to find happiness within.”
Publishers Weekly