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Title:
How to Stop Feeling Like Sh*t: 14 Habits that Are Holding You Back from Happiness (MP3)
Written by:
Andrea Owen 
Read by:
Andrea Owen 
Format:
Unabridged MP3 CD Audio Book 
Number of CDs:
Duration:
6 hours  
MP3 size:
252 MB 
Published:
May 28 2018 
Available Date:
May 28 2018 
Age Category:
Adult 
ISBN:
9781489434098 
Genres:
Non-fiction; Mind, Body & Spirit; Self Help 
Publisher:
Bolinda audio 
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NZD$ 44.95
NZD$ 44.95
 

No-punches-pulled advice to women who want to stop undermining their own happiness once and for all.

How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviours women tend to engage in. From the bitchy inner critic and imposter complex to the prison of perfectionism, Andrea Owen – an internationally sought-after life coach – distils what’s behind the 14 silent habits that are holding women back from experiencing life to the fullest and provides a roadmap for overcoming them. The straight-shooting advice in How to Stop Feeling Like Sh*t will have you ditching your self-destructive tendencies and feeling happier in no time.

'Andrea Owen has done it again with her straight-shooting wisdom from her heart. She calls out the most common behaviors that keep smart and capable women stressed out and living with expectation hangovers!'
Christine Hassler, author of Expectation Hangover

'Andrea Owen [is] an expert at calling bullshit on behaviors and thinking that keep women stuck, unfulfilled, and unhappy ... How to Stop Feeling Like Sh*t delivers in a powerful way, and women everywhere will be thanking Andrea for changing their lives!'
Debbie Reber, author of Doable: The Girls' Guide to Accomplishing Just About Anything