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Surviving Year 12 (MP3)
Released the same day as the standard print edition
Title:
Surviving Year 12 (MP3)
Written by:
Michael Carr-GreggElly Robinson 
Read by:
Michael Carr-Gregg 
Format:
Unabridged MP3 CD Audio Book 
Number of CDs:
Duration:
5 hours 18 minutes 
MP3 size:
219 MB 
Published:
January 07 2020 
Available Date:
January 07 2020 
Age Category:
Adult 
ISBN:
9780655647737 
Genres:
Non-fiction; Education; Lifestyle - Wellbeing; Parenting & Families 
Publisher:
Bolinda/Penguin Audio Australia 
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Price
Bolinda price
NZD$ 34.95
NZD$ 34.95
 

Bestselling author

Dr Carr-Gregg offers humorous encouragement to help maintain perspective during this important year. With words of wisdom from past students and teachers, Surviving Year 12 is a must-have for final-year students and their families.

Each year, more and more emphasis is placed on achieving good results in the end-of-school exams. This can lead to students feeling extraordinary pressure and having unrealistic expectations. In this all-new and completely revised edition of the bestselling Surviving Year 12, Dr Michael Carr-Gregg, Australia's leading adolescent psychologist, gives advice to parents on how they can help their child cope with the pressure, work smarter and actually enjoy their final years of school. Includes advice on: The secrets of studying smarter (latest research) Overcoming anxiety and stress Getting enough sleep (the best study tool of all) Setting goals Dealing with procrastination Ensuring good exercise and diet regimes Coping with exams. Most importantly, Dr Carr-Gregg offers humorous encouragement to help maintain perspective and keep your sanity intact during this important year. With words of wisdom from parents and past students, Surviving Year 12 is a must-have for your family.