- Title:
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Make Space: A Minimalist's Guide to the Good and the Extraordinary (MP3)
- Written by:
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Regina Wong
- Read by:
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Willow Nash
- Format:
-
Unabridged MP3 CD Audio Book
- Number of CDs:
-
1
- Duration:
-
3 hours 57 minutes
- MP3 size:
-
171 MB
- Published:
-
March 28 2017
- Available Date:
-
March 28 2017
- Age Category:
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Adult
- ISBN:
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9781489384843
- Genres:
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Non-fiction; Lifestyle - Wellbeing; Psychology
- Publisher:
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Bolinda audio
Qty
Format
Price
Bolinda price
A beginner's handbook to minimalism from the founder and editor of LiveWellWithLess.com.
Minimalism is not just a series of actions but also a total mindset shift. It recognises that modern day abundance has not increased our level of happiness – in fact we are less happy than generations before despite having more – and it argues that embracing less will allow us to live more fully.
This handbook gives us the tools to achieve this complete life-changing mental shift, teaching us how to search for items and thoughts that add value to our lives and how to get rid of non-essential physical and mental clutter. The holistic audiobook marries minimalist philosophy with practical tips, activities and action points, such as crafting a minimalist budget, reducing possessions, decluttering space and clearing the mind of negative emotions.